High-Protein Cottage Cheese Bagels

These high-protein cottage cheese bagels are soft, chewy, and packed with protein, making them a great alternative to traditional bagels. Made with just two simple ingredients—self-rising flour and blended cottage cheese—they’re easy to whip up and perfect for breakfast, snacks, or meal prep!

Why You’ll Love This Recipe

High in Protein – Cottage cheese adds a protein boost while keeping the bagels soft.
Quick & Easy – No yeast or long proofing times required!
Customizable – Add your favorite toppings like sesame seeds or shredded cheese.
Oven & Air Fryer Friendly – Bake or air fry for a crispy golden crust.

Ingredients

• 1 cup self-rising flour (See Note 1 for substitution)
• 1 cup full-fat cottage cheese (See Note 2 for details)
• 1 large egg, beaten (for egg wash)
• Toppings: Sesame seeds, everything bagel seasoning, shredded Asiago cheese, or poppy seeds

Instructions

1️⃣ Preheat the Oven

• Set the oven to 375°F (190°C) and position the rack at the top.
• Line a large baking sheet with parchment paper.

2️⃣ Blend the Cottage Cheese

• Place cottage cheese in a food processor or blender.
• Blend on high until smooth, stopping to scrape down the sides as needed.

3️⃣ Make the Dough

• Transfer blended cottage cheese to a medium bowl.
• Add self-rising flour and mix until the dough starts pulling away from the bowl.
• Move the dough to a floured work surface and knead 8-10 times until smooth.
• If the dough is sticky, sprinkle in more flour as needed.

4️⃣ Shape & Add Toppings

• Roll the dough into a ball and divide it into 4 equal pieces (~80g each for precision).
• Roll each piece into a 6-7 inch rope, about 1-inch thick.
• Join the ends to form a bagel shape, pinching the seam to seal.
• Brush tops with beaten egg and sprinkle with your favorite seasoning.

5️⃣ Bake the Bagels

• Place bagels on the prepared baking sheet.
• Bake for 25-30 minutes until puffed and golden brown.
• Let cool for 15 minutes before slicing and serving.

Air Fryer Instructions

Want crispy, golden bagels in less time? Try the air fryer!

• Preheat air fryer to 350°F (175°C) for 5 minutes.
• Spray the air fryer basket with nonstick spray.
• Air fry for 10-12 minutes until golden brown.

Storage & Reheating

• Room Temperature: Store in an airtight container for up to 4 days.
• Reheat: Toast for a crispy texture before serving.

Recipe Tips & Variations

No Self-Rising Flour? Use 1 cup all-purpose flour + 1 ½ teaspoons baking powder + ¼ teaspoon salt.
Want Extra Protein? Swap in Greek yogurt for some cottage cheese.
Sweet Version? Add a touch of cinnamon and honey to the dough!

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