Bacon Wrapped Chicken Tenders – a dish that’s as fun to make as it is to eat! This recipe marries the succulent tenderness of chicken with the rich, smoky flavor of bacon, creating an irresistible combination that’s sure to tantalize your taste buds. It’s a perfect balance of savory and sweet, with a hint of spice to keep things interesting. Ideal for gatherings, barbecues, or just a special treat at home, these chicken tenders are not just food; they’re a conversation starter and a crowd-pleaser.
Bacon Wrapped Chicken Tenders Recipe:
Ingredients:
- Onion Powder (1 tsp): Adds a subtle, savory depth.
- Garlic Powder (1 tsp): For that essential garlicky kick.
- Bacon Strips (10): The star that wraps each tender in smoky goodness.
- Light Brown Sugar (⅓ cup), packed: Brings a caramelized sweetness.
- Chicken Tenders (1 pound, approx. 10): The juicy centerpiece of our dish.
- Italian Seasoning (½ tsp): A blend of herbs for a touch of Mediterranean flair.
- Paprika (1 tsp): Offers color and a mild, sweet pepper flavor.
- Chilli Powder (1 tbsp): Introduces a gentle heat.
- Black Pepper (½ tsp): A sharp, piquant addition.
- Salt (½ to 1 tsp): To enhance and balance all the flavors.
Instructions:
- Prep & Preheat: Get your grill or oven ready at 350°F (175°C).
- Mix Seasonings: Combine onion powder, garlic powder, Italian seasoning, paprika, pepper, and salt.
- Season Chicken: Rub this mix over each chicken tender.
- Wrap in Bacon: Encase each tender in bacon, securing the ends.
- Sweet & Spicy Coat: Mix chilli powder with brown sugar, then press onto the bacon-wrapped tenders.
- Cook: Grill or bake for 30 minutes until the bacon crisps.
- Rest & Serve: Let them cool slightly, then dive in.
Servings: 3-5 (depending on appetite)
Preparation & Cooking Time: About 40 minutes
Nutritional Information (per serving):
- Calories: ~300-350 kcal
- Protein: ~25g
- Fat: ~15-20g (Saturated: ~5g)
- Carbohydrates: ~15g
- Sodium: ~700-800mg
- Sugar: ~10g
(Note: Nutritional values are estimates and can vary based on exact ingredient sizes and brands used.)
Conclusion: These Bacon Wrapped Chicken Tenders are more than just a dish; they’re a celebration of flavors and textures. They promise to be a hit whether you’re hosting a casual get-together or looking for a delightful change to your dinner routine. The combination of sweet and spicy, along with the savory bacon, makes each bite a memorable experience. So, gather your ingredients, turn on the oven, and get ready for a culinary adventure that will leave you and your guests craving for more. Happy cooking and even happier eating!
