Grilled Peanut Butter Banana Sandwich

Growing up, my family’s Saturday morning ritual involved watching cartoons in our pajamas and making creative breakfast concoctions in the kitchen. This grilled peanut butter banana sandwich was born during one of those lazy weekends when I was about twelve, experimenting with my dad’s grilled cheese technique but swapping in my favorite sweet ingredients. What started as childhood experimentation has evolved into one of my most cherished comfort foods—now photographed countless times at my dining room table for the blog, with the golden afternoon light catching the melty edges just right.

The Magic of Simple Comfort

There’s something almost magical about the transformation that happens when you grill a peanut butter sandwich. The outside develops this perfectly crispy, golden exterior while the inside becomes warm and gooey. I’ve tested dozens of variations over the years, but I keep coming back to this banana version because the fruit caramelizes slightly when heated, creating little pockets of natural sweetness.

The first time I served these at a brunch with friends, everyone went silent for a moment after taking their first bite. That’s when I knew this humble sandwich deserved a spot in my permanent recipe collection. It’s not fancy or complicated, but it creates an experience that feels like a warm hug on a plate.

What You’ll Need

Thick white bread: The sturdy canvas for our creation; I’ve tried artisanal sourdough and whole grain varieties, but there’s something nostalgically perfect about classic white bread for this particular sandwich.

Mayonnaise: My grandmother’s secret for achieving that perfectly golden crust on grilled sandwiches; it spreads more evenly than butter and creates a delicate crispness that’s hard to achieve otherwise.

Smooth peanut butter: The creamy heart of this sandwich; I’ve tested both crunchy and smooth, but found the smooth variety creates that dreamy, melty texture we’re after.

Banana: Look for ones with a few brown spots for the perfect sweetness; too green and they’ll lack flavor, too ripe and they’ll turn mushy during cooking.

Let’s Get Cooking

Prep with Care
Start by spreading a thin layer of mayonnaise on one side of each bread slice. I know it might sound unusual if you’re used to buttering the outside of grilled sandwiches, but trust me on this one—it creates the most beautifully golden crust. Then spread your peanut butter generously on the opposite sides of the bread. The first time I made this for my husband, he raised an eyebrow at the mayo, but now he won’t have it any other way.

Layer with Love
Arrange your banana slices evenly across the peanut butter. I’ve found that cutting them about ¼-inch thick works perfectly—thin enough to warm through but thick enough to maintain their structure. Then close up your sandwiches, making sure the mayo-coated sides face outward.

The Golden Moment
Place your sandwiches on a medium-hot griddle or pan. After testing this recipe dozens of times in my kitchen, I’ve found that medium-high heat is perfect—hot enough to create that gorgeous golden exterior but not so hot that the bread browns before the filling warms through. Let them cook undisturbed for about 2 minutes until golden, then carefully flip to cook the other side.

Patience Pays Off
This is where I used to get impatient, but I’ve learned that giving these sandwiches their full cooking time—about 2 minutes per side—makes all the difference. The peanut butter needs time to warm and soften, creating that irresistible gooey center that makes this sandwich so special.

Make It Your Own

When my daughter was going through a chocolate phase last summer, I started adding a thin layer of chocolate hazelnut spread alongside the peanut butter. The combination was indulgent but absolutely worth it for weekend treats.

During fall apple-picking season, I sometimes swap the bananas for thin slices of Honeycrisp apples and a sprinkle of cinnamon. The slight tartness creates a beautiful balance with the creamy peanut butter.

For brunch gatherings, I’ve cut these into small triangles and served them with a drizzle of warm maple syrup and a dusting of powdered sugar. My friends still request this whenever they visit for morning coffee.

What I’ve Learned

The thickness of your bread matters more than you might think. After many test batches, I’ve found that bread sliced about ½-inch thick creates the perfect ratio of crispy exterior to soft interior.

Don’t rush the cooking process by turning up the heat. I made this mistake early on and ended up with burnt outsides and cold centers. Medium-high heat and patience are your friends here.

If your bananas are very ripe, pat them gently with a paper towel before adding them to your sandwich. This removes excess moisture and prevents your bread from getting soggy.

Let the sandwiches rest for about a minute after cooking. Just like with grilled cheese, this brief resting period allows the fillings to settle and makes for a neater eating experience.

Frequently Asked Questions

Can I use butter instead of mayonnaise? → You absolutely can! I prefer mayonnaise because it spreads more easily and creates a more evenly golden crust, but butter works well too if that’s your preference.

Will natural peanut butter work in this recipe? → Yes, though I find it can sometimes be a bit drier. If using natural peanut butter, consider adding a touch more to ensure you get that lovely melty quality.

My peanut butter isn’t melting properly—what am I doing wrong? → Make sure you’re cooking over medium-high heat and giving it enough time. Some thicker peanut butters need a full 2 minutes per side to reach that perfect gooey state.

Can I make these ahead for a crowd? → I’ve found these are best served immediately, but you can assemble them in advance and keep them in the refrigerator for about an hour before cooking.

Any suggestions for making this gluten-free? → I’ve tested this with several gluten-free breads, and the denser varieties actually work beautifully. Just make sure to use a bread that isn’t too crumbly.

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Grilled Peanut Butter Banana Sandwich

A decadent comfort food classic combining creamy peanut butter with sweet banana slices, grilled to golden perfection. This quick sandwich makes for a delicious breakfast or satisfying snack with a crispy exterior and warm, gooey interior.

 

  • Total Time: 9 minutes
  • Yield: 2 sandwiches 1x

Ingredients

Scale
  • 4 slices thick white bread
  • 2 tablespoons mayonnaise
  • 4 tablespoons smooth peanut butter
  • 1 banana, cut into thin slices

Instructions

  1. Prepare the bread: Smooth a thin layer of mayonnaise on one side of each slice of bread. This will create a perfectly crispy golden exterior when grilled. On the opposite sides, spread the peanut butter evenly across all four slices. The peanut butter acts as the creamy base for your sandwich.
  2. Add the banana: Place banana slices evenly over the peanut butter on two of the bread slices. Ensure the bananas are thinly sliced for even distribution and better melding of flavors during cooking.
  3. Assemble the sandwiches: Take the two bread slices with just peanut butter and place them peanut butter-side down onto the banana-topped slices, creating two complete sandwiches. The mayonnaise-coated sides should be facing outward.
  4. Grill the sandwiches: Heat a griddle or non-stick pan over medium-high heat. Place the assembled sandwiches on the hot surface with the mayonnaise side down. Cook for about 2 minutes, or until the bottom is golden brown.
  5. Flip and finish cooking: Using a spatula, carefully flip the sandwiches and cook for an additional 2 minutes, or until both sides are golden brown and the filling is warm throughout. The peanut butter should be slightly melted and the bananas softened.

Notes

  • Using mayonnaise instead of butter on the outside creates a crispier, more evenly browned sandwich.
  • For added flavor, consider adding a drizzle of honey or a sprinkle of cinnamon to the peanut butter.
  • Natural peanut butter works well but may create a different texture than commercial creamy varieties.
  • For a healthier version, use whole grain bread instead of white bread.
  • This sandwich can be made in a panini press or sandwich maker as well.
  • Author: bestfeed
  • Prep Time: 5 minutes
  • Cook Time: 4 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 390
  • Sugar: 10g
  • Sodium: 320mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg