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High-Protein Cottage Cheese Bagels

These high-protein cottage cheese bagels are soft, chewy, and packed with protein, making them a great alternative to traditional bagels. Made with just two simple ingredients—self-rising flour and blended cottage cheese—they’re easy to whip up and perfect for breakfast, snacks, or meal prep!

  • Total Time: 35 minutes
  • Yield: 4 bagels 1x

Ingredients

Scale
  • 1 cup self-rising flour (See Note 1 for substitution)
  • 1 cup full-fat cottage cheese (See Note 2 for details)
  • 1 large egg, beaten (for egg wash)
  • Toppings: Sesame seeds, everything bagel seasoning, shredded Asiago cheese, or poppy seeds

Instructions

1️⃣ Preheat the Oven

  • Set the oven to 375°F (190°C) and position the rack at the top.
  • Line a large baking sheet with parchment paper.

2️⃣ Blend the Cottage Cheese

  • Place cottage cheese in a food processor or blender.
  • Blend on high until smooth, stopping to scrape down the sides as needed.

3️⃣ Make the Dough

  • Transfer blended cottage cheese to a medium bowl.
  • Add self-rising flour and mix until the dough starts pulling away from the bowl.
  • Move the dough to a floured work surface and knead 8-10 times until smooth.
  • If the dough is sticky, sprinkle in more flour as needed.

4️⃣ Shape & Add Toppings

  • Roll the dough into a ball and divide it into 4 equal pieces (~80g each for precision).
  • Roll each piece into a 6-7 inch rope, about 1-inch thick.
  • Join the ends to form a bagel shape, pinching the seam to seal.
  • Brush tops with beaten egg and sprinkle with your favorite seasoning.

5️⃣ Bake the Bagels

  • Place bagels on the prepared baking sheet.
  • Bake for 25-30 minutes until puffed and golden brown.
  • Let cool for 15 minutes before slicing and serving.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes