Ingredients
Scale
Main Ingredients
- 4 medium chicken breasts
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 10 ounces grape tomatoes
- 1/2 medium onion, chopped
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup basil pesto
- 1/2 cup heavy whipping cream
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon red chili pepper flakes (optional)
Instructions
- Roast the Tomatoes
- Preheat oven to 400°F (200°C). Place grape tomatoes on a rimmed baking sheet and toss with 2 tablespoons olive oil, salt, and black pepper. Spread the tomatoes evenly across the sheet and roast for 20 minutes until they’re blistered and beginning to burst, releasing their sweet juices.
- Season and Prepare the Chicken
- Pat the chicken breasts dry with paper towels to ensure proper browning. Season all sides generously with garlic powder, paprika, salt, and black pepper, pressing the seasonings into the meat to adhere well.
- Cook the Chicken
- Heat 2 tablespoons olive oil in a large skillet over medium heat until shimmering. Add the seasoned chicken breasts and sear until golden brown and cooked through, approximately 5 minutes per side or until internal temperature reaches 165°F (74°C). Transfer the chicken to a plate and tent with foil to keep warm.
- Prepare the Sauce Base
- In the same skillet, cook the chopped onion in the remaining oil and chicken drippings until soft and slightly caramelized, about 3-4 minutes. Add more oil if needed. Add the minced garlic and cook for just 30 seconds until fragrant, being careful not to burn it.
- Create the Cream Sauce
- Add the basil pesto to the skillet and stir to combine with the onions and garlic. Pour in the heavy whipping cream and add the grated parmesan cheese, stirring gently to incorporate. Allow the sauce to come to a gentle simmer, which will thicken it slightly and meld the flavors together.
- Combine and Serve
- Return the seared chicken breasts to the skillet, nestling them into the creamy sauce. Add the roasted tomatoes, spooning some of the sauce over the chicken. Let everything reheat for 2-3 minutes. If desired, sprinkle with red chili pepper flakes for a hint of heat. Serve immediately, garnished with additional parmesan and fresh basil if available.
Notes
- For extra flavor, try using homemade pesto if you have time, or look for a high-quality store-bought option.
- This dish pairs beautifully with pasta, crusty bread, or roasted vegetables.
- The sauce can be made thinner by adding a splash of chicken broth if desired.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- For a lighter version, substitute half and half for the heavy cream.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main-course
- Method: Stovetop
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 520
- Sugar: 3g
- Sodium: 650mg
- Fat: 38g
- Saturated Fat: 14g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 145mg